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What Is EFT Tapping? A Scientific Explanation of How It Rewires the Brain
EFT (Emotional Freedom Techniques), also called “tapping,” is a therapeutic method that blends ancient Chinese acupressure with modern...
7 days ago4 min read
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Just Be Yourself!
When I started working as a Life Coach I wanted to be every client’s darling. I felt I had to be able to inspire every client who was...
Jul 12, 20232 min read
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Best Affirmation Technique When You're Feeling Tired & Struggling!
Sometimes we feel stuck and nothing is going right or even getting worse. We are often frustrated or depressed and our motivation and...
Jun 14, 20233 min read
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